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Swimming Lessons Sessions are held daily for eight consecutive weekdays and are 30 minutes long. Each session is limited to 10 people so register now. Morning Sessions 1st week Mon-Fri 2nd week Mon-Wed Evening Sessions 1st week Tue-Fri 2nd week Tue-Fri The Hastings Parks and Recreation Dept uses the American Red Cross Learn to Swim Program that offers the following levels of aquatic instruction. Swim lessons cancelled due to weather will be made up on the Thursday Friday of the 2nd week. Weather related announcements will be listed on the Aquacourt answering machine at 402-463-1016. Parent Tot Ages 6 mo. - 3 yr. For non-independent children. Develops swimming readiness by leading parents and their child in water exploration activities with the objective of having fun and becoming comfortable in on and around water. Session Level Age Time 1 June 6-15 PT 6 mo-3 yr 1100-1130 am 1 June 7-17 PT 6 mo-3 yr 640-710 pm 2 June 27-July 7 PT 6 mo-3 yr 1100-1130 am 2 June 28-July 9 PT 6 mo-3 yr 640-710 pm 3 July 18-27 PT 6 mo-3 yr 1100-1130 am 3 July 19-29 PT 6 mo-3 yr 640-710 pm Preschool Lessons Ages 3-5 Level 1 Help participants feel comfortable in the water and begin to develop fundamental skills such as breath control. Class includes entering water safely submerging mouth nose and eyes front oatback oats armleg action on front and back. Level 2 Builds on Level 1 skills and gives the participant success with fundamental skills such as oating and basic locomotion. Class includes being fully submerged opening eyes underwater treading using arm and leg actions combining arm and leg action on front and back n hand motion on back. Level 3 Builds on Level 2 skills and improves the participants coordination of simultaneous arm and leg actions and alternating arm and leg actions. Class includes jumping in fully submerging and holding breath 5 seconds recovery from oats and glides treading water combining arm and leg actions front and back for 5 body lengths. Session Level Age Time 1 June 6-15 PS 1 3-5 yr 1100-1130 am 1 June 7-17 PS 1 3-5 yr 720-750 pm 2June 27-July 7 PS 1 3-5 yr 1100-1130 am 2June 28-July 9 PS 1 3-5 yr 720-750 pm 3July 18-27 PS 1 3-5 yr 1100-1130 am 3July 19-29 PS 1 3-5 yr 720-750 pm 1 June 6-15 PS 2 3-5 yr 940-1010 am 1 June 7-17 PS 2 3-5 yr 720-750 pm 2 June 27-July 7 PS 2 3-5 yr 940-1010 am 2 June 28-July 9 PS 2 3-5 yr 720-750 pm 3July 18-27 PS 2 3-5 yr 940-1010 am 3July 19-29 PS 2 3-5 yr 720-750 pm 1 June 6-15 PS 3 3-5 yr 940-1010 am 1 June 7-17 PS 3 3-5 yr 640-710 pm 2 June 27-July 7 PS 3 3-5 yr 940-1010 am 2 June 28-July 9 PS 3 3-5 yr 640-710 pm 3 July 18-27 PS 3 3-5 yr 940-1010 am 3 July 19-29 PS 3 3-5 yr 640-710 pm Learn To Swim Ages 6 years Level 1 Introduction to Water Skills Helps students feel comfortable in the water and to enjoy the water safely. Class includes entering and exiting water safely submerging face exploring oating and armleg actions on front and back with support and use of life jacket. Session Level Age Time 1 June 6-15 LTS 1 6 1020-1050 am 1 June 7-17 LTS 1 6 630-700 pm 1 June 7-17 LTS 1 6 800-830 pm 2 June 27-July 7 LTS 1 6 1020-1050 am 2 June 28-July 9 LTS 1 6 640-710 pm 2 June 28-July 9 LTS 1 6 800-830 pm 3 July 18-27 LTS 1 6 1020-1050 am 3 July 19-26 LTS 1 6 640-710 pm 3 July 19-26 LTS 1 6 800-830 pm Level 2 Fundamental Aquatic Skills Requires Level 1 certicate or competency skills. Further develops fundamental aquatic locomotion and safety skills. Class includes exiting and entering water using side ladder stepping and jumping. Submergingblowing bubbles oating on frontback frontback glides treading water and armleg actions on front backside. Session Level Time 1 June 6-15 LTS 2 1100-1130 am 1 June 7-17 LTS 2 800-830 pm 2 June 27-July 7 LTS 2 1100-1130 am 2 June 28-July 9 LTS 2 800-830 pm 3 July 18-27 LTS 2 1100-1130 am 3 July 19-29 LTS 2 800-830 pm Level 3 Stroke Development Requires Level 2 certicate or demonstrated competency in level 2 skills. Class includes jumping into deep water Dice in Rotary breathing oat on frontback in deep water Frontback crawl Buttery-kick and body motion. Session Level Time 1 June 6-15 LTS 3 940-1010 am 1 June 7-17 LTS 3 800-830 pm 2 June 27-July 7 LTS 3 940-1010 am 2 June 28-July 9 LTS 3 800-830 pm 3 July 18-27 LTS 3 940-1010 am 3 July 19-29 LTS 3 800-830 pm www.cityofhastings.orgparks www.cityofhastings.orgparks 8